Archive for the ‘Therapy Issues’ Category

• Transpersonal Therapy

  Sep 18 | Therapy Issues | Rachel Cooke | 0

  The Spiritual Approach Overview If you’re researching therapy options, you may have come across the word “functionality.” This is because therapists measure wellness by a...

• Transactional Analysis

  Sep 16 | Therapy Issues | Rachel Cooke | 0

  Overview Transactional Analysis or TA draws its roots from traditional psychoanalysis, and many psychoanalytic concepts remain in the approach. For instance, both approaches...

• Systems Therapy (Family Therapy)

  Sep 15 | Therapy Issues | Rachel Cooke | 0

  Overview Most people think of the symptoms of depression or anxiety as individual problems. The same goes with problematic members of the family, such as a delinquent son or a...

• Psychodynamic Therapy and Psychoanalysis

  Sep 14 | Therapy Issues | Rachel Cooke | 0

  The Unconscious Motivations Approach Overview While there’s merit to the maxim “live in the present,” the reality is: past experiences can be so significant; they’ll...

• Person Centred Therapy

  Sep 12 | Therapy Issues | Rachel Cooke | 0

  The Relationship Approach Overview Person-Centred, aka Client-Centred, therapy is focused on you, not your therapist. You’re viewed not as a case, but as a flesh-and-blood...

• Neuro-Linguistic Programming – NLP

  Sep 11 | Therapy Issues | Rachel Cooke | 0

  The Modelling Approach Overview You’ve probably heard of, and met, some highly effective and successful people. Even by observing them from afar, you know there’s something...

• Mindfulness-Based Therapy

  Sep 10 | Therapy Issues | Rachel Cooke | 0

  Overview If you look closely, a great deal of people’s distress comes from busy-ness and noise. We have so many things going on; our minds are already racing to the next demand...

• Jungian Therapy

  Sep 9 | Therapy Issues | Rachel Cooke | 0

  The Dream Analysis Approach Overview Self-discovery is to many the most useful, and with the right attitude the most enjoyable, aspect of therapy. Great light-bulb moments are...

• Integrative Therapy

  Sep 8 | Therapy Issues | Rachel Cooke | 0

  The Customised Approach Overview People are complex, and consequently personal issues raised during therapy can be multifaceted and intricate. You may, for example, be highly...

• Hypnotherapy

  Sep 7 | Therapy Issues | Rachel Cooke | 0

  The Relaxation Approach Overview Hypnosis is probably the most misunderstood kind of therapy out there. Media often portrays it as mind control. Magicians who can supposedly put...