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Sep 6 |
Therapy Issues |
Rachel Cooke |
0
The Feeling Approach Overview Gestalt therapy emphasises that client awareness, rather than understanding, is the key to change. It is focused on helping people return to the here...
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Sep 5 |
Therapy Issues |
Rachel Cooke |
0
The Meaning of Life Approach Overview Crisis situations, whether situational or developmental, bring about difficult questions. Is there meaning to life? What is the point of...
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Sep 4 |
Therapy Issues |
Rachel Cooke |
0
The Reprogramming Approach Overview Eye Movement Desensitization and Reprocessing, or EMDR, is a non-traditional style of therapy in the sense that it doesn’t rely on talking...
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Sep 3 |
Therapy Issues |
Rachel Cooke |
0
The Energy Approach Overview Ever felt like talking through a problem just isn’t enough to really be able to process it and move on? Maybe you’ve had some experience...
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Sep 2 |
Therapy Issues |
Rachel Cooke |
0
Overview Zero in on a pattern of behavior you don’t like, and for sure you’ll find an unhelpful thought or feeling. Anxiety when your boss passes your desk, for example, may...
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Sep 1 |
Therapy Issues |
Rachel Cooke |
0
Overview Art has long been used to express emotions; in fact, you can argue that all art is emotional expression. It’s not much of a leap then for mental health professionals to...