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Oct 23 |
Blog |
Rachel Cooke |
0
Cognitive Behavioural Therapy (CBT) in London, New York, or Timbuktu Cognitive Behavioural Therapy, or CBT, is one of the most well-known, evidence-based psychotherapies...
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Jan 7 |
Blog |
Rachel Cooke |
0
A Revelation in Trauma Therapy: Utilising Emotional Freedom Technique (EFT) – A Look at the Research When a psychotherapeutic intervention is...
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Sep 2 |
Therapy Issues |
Rachel Cooke |
0
Overview Zero in on a pattern of behavior you don’t like, and for sure you’ll find an unhelpful thought or feeling. Anxiety when your boss passes your desk, for example, may...
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Jul 30 |
Blog |
Rachel Cooke |
0
Feelings like sadness, anger, resentment, guilt are normal in everyone’s life. They come and go, mildly affecting your everyday life. The key is that they come and go. When...