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Jul 22 |
Blog |
P-Therapy |
0
Anger is a healthy emotion. However, when it is not managed, it is one of the most destructive emotions we have. Whether our partner is the cause of our anger or not, we naturally...
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Jan 26 |
Blog |
P-Therapy |
0
Month after month, year after year, I get new clients (and new trainee counsellors) saying within their first few sessions, if not on the first day – “Well, Audrey,...
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Nov 3 |
Blog |
Rachel Cooke |
0
A common criticism made against people in the online therapy and coaching (as well as face to face) professions is “why is it that anyone who went through a life event...
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Oct 23 |
Blog |
Rachel Cooke |
0
Cognitive Behavioural Therapy (CBT) in London, New York, or Timbuktu Cognitive Behavioural Therapy, or CBT, is one of the most well-known, evidence-based psychotherapies...
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Jul 15 |
Blog |
P-Therapy |
0
How important is your child’s education? How happy are you at work? How is your school performing? What impact do your local schools have on your community? Whether you are a...
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Jul 9 |
Blog |
P-Therapy |
0
Do you ever feel like you’re in a boxing match with yourself? Fighting to keep going, struggling through each day, while you continue to smother the little signs your body is...
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Jul 1 |
Blog |
P-Therapy |
0
Have you recently walked through your favourite park, gone for a hike in the countryside or just enjoyed an afternoon with friends in the garden? It feels good to be outdoors! But...
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Jun 27 |
Blog |
Rachel Cooke |
0
Everyone struggles with anxiety to some degree. For some of us it can be a minor frustration, or it can become a living nightmare. Here are some proven ways to reduce and...
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Jun 5 |
Blog |
Lindsay Burke |
0
Feeling overwhelmed with your duties as a parent? Having worked with many parents from the perspective of a 24-7 childcare provider (ie. Nanny… didn’t I make that...
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Feb 4 |
Blog |
Brian Mahan |
0
Any two humans carrying out the exact same activity in the same location at the same time can have two completely different experiences. How can one person interpret a particular...
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